Callie was passionate about Wildlife, particularly grey wolves, and she would spend hours studying them at the Kent Wildlife Park 'Wildwood Trust'. Those close to her believe, that it was one of the only places where she felt at ease, free from her inner turmoil. Wolves, much like dogs, are amazing at picking up body language and emotions and it is not unlikely, that Callie's sensitive nature awoke their curiosity. Key to happiness While Callie's story ended in tragedy, nature could potentially help thousands of people. Being in nature has massive positive effects on mental health and happiness. Studies are showing that spending time in nature creates a significant increase in people's health, happiness and connection to nature. It can also help create better self-esteem in children. In Scotland doctors have, since October 2018, been authorised to prescribe nature to patients and in Japan so called 'Forest bathing' has been practiced for years. Being in nature and moving around in it benefits your heart, lungs, and the whole musculoskeletal system, with positive effects on many lifestyle diseases such as diabetes, cancer and obesity. Science also shows both blood pressure and the immune system improving after regularly exposure to nature. There is a growing body of empirical evidence suggesting that close experiences with nature lowers feelings of anxiety and depression. Many scientists believe that feeling connected to nature and feeling part of a greater ecosystem, is essential to life quality in all humans and is nothing less than a key to happiness. |
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